Milk intake is linked to stronger bones and teeth.
Immense amounts of vitamin C, Promotes brain health.
Help regulate digestive system and prevent diarrhea and constipation.
Rich in healthy fats that is emphasized in the heart-healthy Mediterranean diet.
Eggs are a complete protein food, they help kids grow bigger and stronger.
Rich in omega 3 fatty acids, can contribute to the health of brain tissue and the retina
Helps control blood sugar and maintain cholesterol within normal limits.
Helps in strengthening the immune system and brain development